The brand new Rocket X3 from HOKA delivers enhancements for a sooner really feel with nice management
With a brand new higher, midsole foam configurations and usually higher match, the HOKA Rocket X3 has advanced considerably from the earlier model.
With a brand new dual-density PEBA-based foam midsole, the extent of vitality return feels vital from the very first step. Mix this was a revised ‘Energetic Foot Body’ carbon plate, and the shoe needs to push you down the street with an extremely energised really feel.
Weighing in at simply 219g (males’s UK 10), the shoe disappears on the foot, and whereas it encompasses a 7mm heel-to-toe drop, it does really feel slightly decrease, maybe as a result of mushy really feel of the midsole foam.
This apart, the shoe feels way more steady than the earlier model and even on restoration jogs between intervals, when some race footwear really feel unstable to the purpose of wobbly, the shoe feels very a lot balanced and in management.
Decide up the tempo and the rocker geometry, dual-density midsole, and carbon plate come into their very own, with a propulsive and energised really feel that’s each smile and velocity inducing. It’s a full of life experience and the very best racer to this point from the model.
A brand new ‘sticky-rubber’ outsole promised traction in various race day circumstances, though on my parkrun check, the circumstances have been dry. That mentioned, the rubber itself within reason thick, so it ought to present superb sturdiness, that means you may get a couple of extra miles from the footwear.

The one-layer knitted higher could be very open and breathable however affords extra form and construction than the Rocket X2 and affords a greater match, notably within the heel space and toe field.
You should buy the HOKA – Rocket X 3 now, and it guarantees to ship an all-around improved efficiency on the earlier mannequin in addition to a flexible choice for street racing, sooner tempo runs and interval classes.


















