That is Espresso with Larry, for February 9, 2026, Episode 845, Geoffrey Kamworer goes again to RAK Half Marathon, Femke Bol runs 1:59.07, Abebel Yashanheh returns to RAK and a few extra ideas on Assembly Madrid!
That is my every day chat with #RunBlogRun viewers and monitor followers on all issues monitor & area! We go LIVE Monday-Saturday, at 10 Am Central time in the united statesA. E-mail me at [email protected]!
1. Geoffrey Kamwower goes to RAK Half as soon as once more, the place he gained in 2013! Register for the 2k, 5k, 10k and half marathon at www.rakhalfmarathon.com! Ababel Yashenheh, who set the then WR of 64.31 in 2020 on the RAK course, can be again! RunBlogRun will probably be there protecting through social media! Watch the FREE STREAMING for the RAK Half-marathon! Look ahead to the hyperlink for 14 February 2026 occasion.
Ras Al Khaimah 15/02/2013 2013 RAK Half Marathon nella foto: Geoffrey Kipsang Kamworor vincitore della RAK Half Marathon – Foto di Victor Sailer/A.G.Giancarlo Colombo
2. Madrid Assembly Indoor, held February 6, 2026, was a celebration of Spanish Athletics, European Athletics, and the World Indoor tour. Held on the calle de gallur, the banked 200m monitor, surrounded by 2500 seats, had some enjoyable performances, from Enrique Llopis 7.45 NR, Jordan Geist’s monster 22.04m shot win, an enormous battle on the girls’s 1,500 meters, stunning depth in B girls’s 800 meters, and Mohammed Attaoui’s ER at 1000 meters of two:14.52.
Mohammed Attaoui, 2:14.52 ER for 1000m, Madrid, photograph by Martín de Álava Pérez
3. The Czech Indoor Assembly, held in Ostrava, Czechia, on 3 February, had 10 Meet information, 5 world leaders, and a world U20 greatest! Attila Molnar’s transfer to interrupt Thomas Schonlebe’s thirty-eight 12 months outdated 400 indoor file with Molnar’s 45.01 ought to be worshiped for what it is-spectacular! Mattia Furlani goes 8.30m in his defeat of Miltiadis Tentoglou. Lieke Klaver took WL in 400m in 51.00.
Leike Klaver wins in Ostrava! photograph by Jaroslav Svoboda for WA
4. Femke Bol’s 1:59.07 at Metz Indoor gave Femke the Dutch brief monitor file! The place can Femke go this 12 months? Femke is not going to be racing the 800 meters on the World Indoor.
New Stability Indoor Grand Prix Observe & FieldBoston Massachusetts, USAFebruary 3, 2023World Athletics Indoor Tour Gold assembly
5. 2015 World Champs bronze at 10,000m, 2025 10,000m US champ, Emily Infeld, has returned to her first footwear sponsor, NIKE, she famous on Instagram.
Emily Infeld takes WC bronze, Beijing 2015, on Athletes Solely cowl, Fall 2015
6. Look ahead to an announcement on the location of the 2026 USATF Out of doors Championships on Tuesday, February 10, 2026.
See you tomorrow on Espresso with Larry !
Larry Eder has had a 52-year involvement within the sport of athletics. Larry has skilled the game as an athlete, coach, journal writer, and now, journalist and blogger. His first article, on Don Bowden, America’s first sub-4 minute miler, was revealed in RW in 1983. Larry has revealed a number of magazines on athletics, from American Athletics to the U.S. model of Spikes journal. He at present manages the content material and advertising improvement of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his every day pilgrimage with the game, Larry says: “I’ve to confess, I really like touring to far-off meets, writing in regards to the sport I really like, and the athletes I respect, for my readers at runblogrun.com, probably the most of something I’ve ever performed, besides, possibly working itself.” Additionally does some updates for BBC Sports activities at key occasions, which he really enjoys.
