Cristiano Ronaldo stays one of the outstanding gamers on this planet right this moment, even at 40 years previous. The Al Nassr ahead has stayed on the high degree of soccer because of his expertise and successful mentality—but in addition on account of his strict private self-discipline. That features a rule he prolonged to his teammates, as revealed by a former Portugal nationwide staff participant who gained the Euro 2016 title alongside CR7.
“Within the nationwide staff, he used to say: ‘No cell telephones, let’s go to the room and speak for a bit,’” Cedric Soares shared in a latest interview with ESPN. “Probably the most peculiar issues about him,” the defender recalled with amusing, “at a sure hour, he stops utilizing his cellphone. He says it impacts sleep, so he retains it out of the bed room.”
Soares is a 33-year-old full-back who, like Cristiano, got here up by way of Sporting CP. After standing out for a number of years there, he went on to play for Southampton, Inter Milan, Arsenal, and Fulham earlier than becoming a member of Sao Paulo in Brazil. With the Portugal nationwide staff, he earned 34 caps between 2014 and 2021, successful the Euro 2016 and in addition participating within the 2017 Confederations Cup and the 2018 FIFA World Cup.
In the identical interview, Soares referred particularly to conversations he had with Ronaldo throughout their time collectively on the nationwide staff. “There was a time when he instructed me: ‘Cedric, you may’t use 5G as a result of it’d hurt your sleep,’” the defender recalled. “That was when 5G first got here out. I don’t know if he nonetheless does it, however he used to dam the sign to sleep a sure variety of hours.”
Cedric Soares, Cristiano Ronaldo and Danilo Pereira of Portugal congratulate Nani after scoring the second purpose in the course of the UEFA EURO 2016 semi last match vs Wales.
Past these peculiar habits, Soares emphasised how helpful it was to share that point with Cristiano. “He used to inform us tales. And there was rather a lot to study, as a result of he has a lot expertise, trains extremely effectively, and is extraordinarily aggressive,” Cedric mentioned. “And the outcomes converse for themselves.”
see additionally
Cristiano Ronaldo set to face main new rival in Saudi Professional League as $65M Premier League star reportedly arrives
Cristiano Ronaldo is a mannequin of longevity
Cristiano Ronaldo made his skilled debut with Sporting CP in 2002. He shortly earned a spot within the first staff, moved to Manchester United the next 12 months, and that launched his journey with the Portugal nationwide staff. Twenty-three years later, the ahead continues to carry a privileged place in world soccer.
CR7’s expertise is plain and was a key think about his rise to the elite degree. However simply as vital has been his self-discipline, work ethic, and successful mentality. A lot of his former teammates spotlight the relentless effort he places in to remain in peak bodily form, together with the cautious life-style selections he makes off the pitch.
Tales like Soares’s mirror Ronaldo’s nearly obsessive drive to depart nothing to likelihood and to create the circumstances wanted to carry out on the highest degree. The outcomes are clear: between membership and nation, Cristiano has performed 1,281 matches and scored 938 targets—greater than another participant in historical past.

















