Kenyan teen beats Megan Keith, amongst others, in girls’s race as Innes FitzGerald sticks to her personal age group in her first race of the winter.
Simply 17, Cynthia Chepkirui stormed to victory within the senior girls’s race on the Cardiff Cross Problem on Saturday (Nov 8). Recent from successful the Kenyan under-20 title in Eldoret a fortnight earlier, she is rising as favorite to win the junior girls’s title on the World Cross Nation Championships in Florida in January.
Racing within the sort of vivid and heat circumstances that you simply would possibly affiliate extra with Florida than Cardiff in November, Chepkirui, who solely turned 17 in September, received by 20 seconds over the twisty 6.4km course from fellow Kenya Sheila Jebet as Ceili McCabe of Canada was third.
It will have been fascinating to see Innes FitzGerald, the European under-20 champion on the observe and nation, taking over Chepkirui in Cardiff. However the British teenager was tackling her first race since a three-week end-of-summer break and he or she loved a 50-second victory within the mixed under-20 and under-17 girls’s race as a substitute.
Main Brit within the senior girls’s race was Megan Keith, however the Scottish runner, who received right here in 2023, was compelled to cease briefly mid-race to dislodge a twig that had annoyingly grow to be caught below one in all her spikes.
“On the second lap I received a bit waylaid with a little bit of a stick within the backside of my shoe so I needed to cease pull it out,” she defined. “So the women received away from me there however I attempted my finest to maintain myself engaged and it was out of my management. It’s nonetheless a superb run for my first particular person race after having carried out the Scottish relays not too long ago.”
Megan Keith 4th within the Cardiff Cross Problem regardless of having to cease mid-race to dislodge a twig caught below her shoe.
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Keith wound up 50 seconds behind Chepkirui however is happy together with her health as she enters a spell of races between now and Christmas together with the Liverpool Cross Problem on the finish of this month and, if she qualifies, the European Cross Nation Championships in Portugal in December.
“I’m hoping to race this month in locations like Spain,” the Edinburgh-based athlete added. “There are such a lot of good races now it’s onerous to decide on which of them to do. It appears like some time since I’ve been out of the mud so it’s good to be again.”

Behind Keith, Poppy Tank was the following finest Brit in fifth, adopted by Sofia Thøgersen of Denmark, Amelia Quirk, Charlotte Dannatt and Megan Harris with Jess Gibbon finishing the highest 10.
Apart from the nationwide cross-country relays, the Cardiff Cross Problem has grow to be the standard pipe opener to the British cross-country season and attracts a global discipline courtesy of its World Athletics Cross Nation Tour Gold standing.
With a slick organising staff led by race director Graham Finlayson and good transport connections, Cardiff certainly has an ideal case in coming years to be awarded the European Championships. The final time Wales hosted a world or European cross-country championships, in any case, was the World Cross in Chepstow in 1976.
Just like the ladies’s race, the highest Brit residence within the males’s occasion was additionally in fourth place with Zak Mahamed main the home problem in a race that noticed a Kenyan one-two-three from Mathew Kipsang, Victor Kimosop and Stephen Kimutai amid a big discipline that included membership runners from the Gwent League.
A 12:58.61 5000m runner on the observe, Kipsang, 29, completed like a prepare to win by six seconds.

Shut behind Mahamed, Jacob Cann was fifth adopted by Richard Slade, Angus McMillan and Jesse Fokkenrood of the Netherlands.
“I’m actually pleased with the way in which I carried out,” mentioned Mahamed, who ran 61:44 within the Valencia Half two weeks earlier and now plans to run the Liverpool Cross Problem subsequent.

Holly Dixon and Jack Higgins received thrilling one mile races that acted as British trials for the blended relay on the Euro Cross.
Dixon took to the entrance within the girls’s race and held off teenager Ava Lloyd with Lucy Jones third adopted by India Weir, Niamh Bridson Hubbard and Khai Mhlanga. A top quality occasion noticed British 1500m champion Sarah Calvert again in eighth.

“I simply went onerous from the beginning as I knew I wouldn’t out-kick a few of these women if I gave them a head begin,” mentioned Dixon. “I don’t all the time like to steer however I felt I needed to at the moment and I used to be operating for my life, hoping the end line would come as quickly as doable.”
Cameron Boyek led the lads’s race into the house straight however was handed within the closing metres by Higgins and Callum Elson as Will Barnicoat closed quick in fourth.
Higgins used his 1:45 800m pace to kick to victory. “It was very shut down the ultimate hill,” the Tonbridge runner mentioned, “I used to be very near Callum Elson and it was a case of digging deep and opening up my stride a bit, though I didn’t realise I’d received it till about 5 metres out.”

FitzGerald wasn’t the one spectacular under-20 winner as Will Rabjohns received the lads’s race by eight seconds from Quinn Miell-Ingram as Roel Damman was the primary under-17 man residence in fourth total.
When ending runner-up behind FitzGerald within the junior girls’s race, in the meantime, Beth Lewis, completed high under-17 lady residence as she held off under-20 athletes Isabel Holt and Lizzie Wellsted.
Each Rabjohns and FitzGerald have received in Cardiff up to now and FitzGerald mentioned: “It was good to get a tough run out earlier than Liverpool and hopefully the Europeans. It’s been some time since I’ve raced so it was good to show the legs over and get into that racing mindset.
“It may need been good to be within the senior girls’s or mile at the moment nevertheless it’s my first race this winter and it’s fairly good to compete in your age group and assist to develop the competitors in that setting moderately than go away it as quickly as you’re fairly good.”

Whereas the Euro Cross in December is her large upcoming purpose, FitzGerald won’t compete on the World Cross in Tallahassee. “We haven’t written it off but nevertheless it’s fairly down the precedence listing in the intervening time,” she defined, “and typically an excessive amount of journey could be a hindrance and I need to go to the very best races that can assist me develop as an athlete and get me prepared for subsequent summer season, which is the place it’s at.”
Like FitzGerald, Kara Gorman constructed up an enormous lead in her race because the Windsor, Slough, Eton & Hounslow runner received by nearly half a minute within the under-15 women race.
In distinction, the under-15 boys race produced the closest end of the day with Byron Roberts of Eastbourne Rovers AC pipping Elliott Langley-Aybar of Bracknell AC.

Madison Kindler continued the place she left off final winter with one other spectacular win as she took the under-13 women race for Brentwood Beagles by a cushty margin. Sam Cousins of Radley AC, in the meantime, received the under-13 boys race forward of Cardiff duo Jacob Moss and Zac Munn.
Full outcomes right here


















